Soft food diets due to a root canal. It's pretty much trying to find foods to eat that aren't mashed potatoes and pasta...
Did I mention I have rosacea and dairy seems to be a big trigger? So yeah, no yogurt...
I'm glad whey powder doesn't seem to have the same effect as normal dairy, so I can add some protein that way... otherwise, I'm eating scrambeled eggs and baby food..........
Literally......
Also, per dentist, I'm not allowed to workout very hard or very long because it causes blood pressure to go up and then there's all that pain in the tooth.... why does it have to center there, the throbbing pain.....
*sigh*
I'm starting to feel defeated
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