One of the things we used to do was take walks together. For hours. For miles! We would get started talking and there was no telling where we'd end up before we turned around. At some point that got lost… we became less motivated maybe… who can remember?
Last night we went for a walk in our old stomping grounds. A neighborhood with sidewalks and a multitude of street lights. We're not as fast as we once were, but we walked 2.3 miles in not quite an hour... slowly we're working on it. And as we go, we've decided to add in running. We're going to sign up for a 5k in October.
Working on it... telling ourselves we can do it and making plans!
It's a start. And I'm grateful to have friends working on this journey. I'll take all the help I can get!
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