Wellness

I think I off-handedly mentioned in a previous post that I joined a Wellness and Weight Loss Clinic at my doctor's office. I should have actually mentioned it.... I'm doing just that now, so that counts right?

It's been 5 weeks today since my very first visit.

Hard to believe for me, but it's been great!

Don't get me wrong, it's been ROUGH. Honestly, there are a few restaurants I can't even think about eating at ever again and sometimes I wonder what I'll have to give up in a day if I ever want to eat pasta again.

I know there are adjustments and I obviously needed to make them. I gained all of this weight somehow, right? I can't expect it to magically fall off without giving up anything or putting in some of the work. I just wish that I could do a little bit of magic and *poof* gone!

Wishful thinking, I know...

However.... ready for this?... Five weeks from day 1 and I'm down 20 pounds even.

I guess there's just something about accountability.

And friends that meet me at the gym.

And me making myself go to the gym even when someone can't meet me.

And accountability.....................